Jonathan Mansfield 40:00 SkiErg
8,959m
Meters
40:00.0
Time
2:13.9
Pace
532
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 1599 |
| Drag Factor | 70 |
November 28, 2018 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,959m | 2:13.9 | 146 | 801 | 40 | 139 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 40 | 135 |
| 16:00.0 | 1,812m | 2:12.4 | 151 | 818 | 41 | 143 |
| 24:00.0 | 1,775m | 2:15.2 | 142 | 787 | 39 | 139 |
| 32:00.0 | 1,777m | 2:15.0 | 142 | 788 | 40 | 141 |
| 40:00.0 | 1,797m | 2:13.5 | 147 | 805 | 40 | 140 |
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Workout Graph
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