Jonathan Mansfield 30:00 row
7,367
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 88 |
November 25, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367 | 2:02.1 | 192 | 960 | 478 | 27 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 27 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 27 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 27 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 28 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 28 |
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Workout Graph
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