Jonathan Mansfield 30:00 row

7,367m

Meters

30:00.0

Time

2:02.1

Pace

478

Calories

Average Watts192
Calories Per Hour960
Stroke Rate27
Stroke Count820
Drag Factor88

November 25, 2018 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,367m 2:02.1 192 960 27
6:00.0 1,469m 2:02.5 190 954 27
12:00.0 1,492m 2:00.6 199 985 27
18:00.0 1,481m 2:01.5 195 970 27
24:00.0 1,470m 2:02.4 191 956 28
30:00.0 1,455m 2:03.7 185 936 28

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Workout Graph

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