Jonathan Mansfield 20:00 BikeErg
10,476m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 78 |
| Revolution Count | 1566 |
| Drag Factor | 101 |
November 19, 2018 20:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,476m | 1:54.5 | 233 | 1101 | 78 |
| 4:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 80 |
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 79 |
| 12:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 78 |
| 16:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 78 |
| 20:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 77 |
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Workout Graph
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