Jonathan Mansfield 5000m SkiErg
5,000m
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 895 |
| Drag Factor | 64 |
February 10, 2019 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 44 | 165 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 54 | 154 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 46 | 162 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 42 | 166 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 40 | 168 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 42 | 178 |
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Workout Graph
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