Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 43 |
| Stroke Count | 892 |
| Drag Factor | 54 |
February 06, 2019 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 43 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 52 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 47 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 43 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 38 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 38 |
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Workout Graph
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