Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:59.2
Time
2:11.9
Pace
300
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 38 |
Stroke Count | 838 |
Drag Factor | 56 |
February 05, 2019 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 38 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 40 |
4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 36 |
4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 37 |
4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 38 |
4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 39 |
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Workout Graph
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