Jonathan Mansfield 5000m SkiErg
5,000
Meters
21:59.2
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 38 |
| Stroke Count | 838 |
| Drag Factor | 56 |
February 05, 2019 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 818 | 300 | 38 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 40 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 36 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 814 | 60 | 37 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 38 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 39 |
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Workout Graph
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