Jonathan Mansfield 5000m SkiErg

5,000m

Meters

21:59.2

Time

2:11.9

Pace

300

Calories

Average Watts152
Calories Per Hour824
Stroke Rate38
Stroke Count838
Drag Factor56

February 05, 2019 18:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.2 5,000m 2:11.9 152 824 38
4:13.5 1,000m 2:06.7 172 891 40
4:24.9 2,000m 2:12.4 151 818 36
4:25.2 3,000m 2:12.6 150 816 37
4:28.2 4,000m 2:14.1 145 799 38
4:27.4 5,000m 2:13.7 146 804 39

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Workout Graph

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