Jonathan Mansfield 5000m SkiErg

5,000m

Meters

20:10.9

Time

2:01.0

Pace

327

Calories

Average Watts197
Calories Per Hour978
Stroke Rate40
Stroke Count812
Drag Factor60

March 06, 2019 19:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.9 5,000m 2:01.0 197 978 40
4:00.8 1,000m 2:00.4 201 990 43
4:02.4 2,000m 2:01.2 197 976 42
4:03.3 3,000m 2:01.6 194 969 40
4:04.7 4,000m 2:02.3 191 957 37
3:59.6 5,000m 1:59.8 204 1000 38

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Workout Graph

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