Jonathan Mansfield 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 93 |
February 22, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 26 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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