Jonathan Mansfield 30:00 SkiErg
6,400m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 40 |
Stroke Count | 1216 |
Drag Factor | 70 |
February 17, 2019 19:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 40 |
6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 40 |
12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 40 |
18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 40 |
24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 41 |
30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 42 |
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Workout Graph
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