Jonathan Mansfield 30:00 SkiErg

6,400m

Meters

30:00.0

Time

2:20.6

Pace

364

Calories

Average Watts126
Calories Per Hour733
Stroke Rate40
Stroke Count1216
Drag Factor70

February 17, 2019 19:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400m 2:20.6 126 733 40
6:00.0 1,293m 2:19.2 130 746 40
12:00.0 1,295m 2:18.9 130 748 40
18:00.0 1,277m 2:20.9 125 730 40
24:00.0 1,273m 2:21.3 124 726 41
30:00.0 1,263m 2:22.5 121 716 42

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Workout Graph

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