Jonathan Mansfield 30:00 SkiErg
7,319
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 43 |
| Stroke Count | 1286 |
| Drag Factor | 103 |
October 03, 2019 20:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,319 | 2:02.9 | 188 | 947 | 472 | 43 | 152 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 45 | 141 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 46 | 150 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 43 | 154 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 40 | 155 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 41 | 160 |
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Workout Graph
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