Jonathan Mansfield 45:00 SkiErg
10,169
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 1739 |
| Drag Factor | 65 |
September 10, 2019 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,169 | 2:12.7 | 150 | 812 | 609 | 38 |
| 9:00.0 | 2,019 | 2:13.7 | 146 | 800 | 120 | 38 |
| 18:00.0 | 2,037 | 2:12.5 | 150 | 813 | 122 | 40 |
| 27:00.0 | 2,069 | 2:10.4 | 157 | 840 | 126 | 39 |
| 36:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 39 |
| 45:00.0 | 2,011 | 2:14.2 | 145 | 793 | 119 | 38 |
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Workout Graph
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