Jonathan Mansfield 40:00 SkiErg
8,965
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 43 |
| Stroke Count | 1745 |
| Drag Factor | 63 |
September 07, 2019 19:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,965 | 2:13.8 | 146 | 799 | 533 | 43 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 810 | 108 | 43 |
| 16:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 42 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 44 |
| 32:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 46 |
| 40:00.0 | 1,777 | 2:15.0 | 142 | 787 | 105 | 43 |
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Workout Graph
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