Jonathan Mansfield 30:00 SkiErg
6,981
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 43 |
| Stroke Count | 1313 |
| Drag Factor | 58 |
September 01, 2019 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 858 | 429 | 43 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 47 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 45 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 42 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 43 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 42 |
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Workout Graph
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