Jonathan Mansfield 5000m SkiErg
5,000
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 42 |
| Stroke Count | 890 |
| Drag Factor | 64 |
August 08, 2019 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000 | 2:06.0 | 175 | 894 | 313 | 42 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 45 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 41 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 42 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 876 | 62 | 41 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 959 | 65 | 43 |
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Workout Graph
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