Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:58.1
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 896 |
| Drag Factor | 64 |
August 05, 2019 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 41 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 41 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 41 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 41 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 41 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 41 |
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Workout Graph
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