Jonathan Mansfield 30:00 SkiErg
6,876m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
| Drag Factor | 67 |
August 04, 2019 21:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 40 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 40 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 40 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 40 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 41 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 41 |
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Workout Graph
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