Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:58.0
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 47 |
| Stroke Count | 1084 |
| Drag Factor | 57 |
July 22, 2019 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 47 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 52 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 49 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 47 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 45 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 43 |
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Workout Graph
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