Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:10.6
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 45 |
| Stroke Count | 971 |
| Drag Factor | 62 |
July 21, 2019 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 45 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 53 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 44 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 43 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 44 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 45 |
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Workout Graph
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