Jonathan Mansfield 5000m SkiErg
5,000
Meters
21:59.2
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 48 |
| Stroke Count | 1059 |
| Drag Factor | 64 |
July 16, 2019 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 815 | 299 | 48 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 50 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 50 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 50 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 48 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 44 |
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Workout Graph
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