Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:02.1
Time
2:18.2
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 48 |
| Stroke Count | 1112 |
| Drag Factor | 54 |
July 15, 2019 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 5,000m | 2:18.2 | 133 | 756 | 48 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 51 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 49 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 48 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 47 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 46 |
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Workout Graph
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