Jonathan Mansfield 5000m SkiErg
5,000
Meters
22:50.7
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 46 |
| Stroke Count | 1048 |
| Drag Factor | 75 |
July 12, 2019 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000 | 2:17.0 | 136 | 767 | 291 | 46 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 59 | 45 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 58 | 47 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 47 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 58 | 46 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 727 | 57 | 45 |
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Workout Graph
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