Jonathan Mansfield 5000m SkiErg
5,000m
Meters
24:33.9
Time
2:27.3
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 42 |
| Stroke Count | 1035 |
| Drag Factor | 71 |
July 11, 2019 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 5,000m | 2:27.3 | 109 | 676 | 42 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 40 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 43 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 43 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 42 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 43 |
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Workout Graph
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