Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:54.0
Time
2:17.4
Pace
290
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 44 |
Stroke Count | 1027 |
Drag Factor | 80 |
July 04, 2019 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 44 |
4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 44 |
4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 46 |
4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 45 |
4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 44 |
4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 45 |
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Workout Graph
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