Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:17.3
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 44 |
| Stroke Count | 991 |
| Drag Factor | 64 |
June 11, 2019 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 44 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 47 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 44 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 45 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 43 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 43 |
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Workout Graph
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