Jonathan Mansfield 4:19 SkiErg
984m
Meters
4:19.6
Time
2:11.9
Pace
68
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 42 |
| Stroke Count | 164 |
| Drag Factor | 76 |
October 08, 2019 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 984m | 2:11.9 | 152 | 824 | 42 | 155 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 49 | 151 |
| 3:02.9 | 400m | 1:54.6 | 232 | 1099 | 42 | 157 |
| 3:46.6 | 184m | 1:58.7 | 209 | 1019 | 37 | 158 |
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Workout Graph
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