Jonathan Mansfield 30:00 SkiErg
6,768m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 41 |
| Stroke Count | 1227 |
| Drag Factor | 80 |
October 20, 2019 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 41 | 157 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 41 | 154 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 41 | 155 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 41 | 160 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 41 | 160 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 41 | 158 |
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Workout Graph
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