Jonathan Mansfield 30:00 SkiErg

7,329m

Meters

30:00.0

Time

2:02.7

Pace

473

Calories

166

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate41
Stroke Count1242
Drag Factor87

October 21, 2019 20:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,329m 2:02.7 189 950 41 166
6:00.0 1,471m 2:02.3 191 957 49 156
12:00.0 1,472m 2:02.2 191 958 45 162
18:00.0 1,473m 2:02.1 192 960 39 168
24:00.0 1,458m 2:03.4 186 940 37 172
30:00.0 1,456m 2:03.6 185 937 37 176

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Workout Graph

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