Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:10.1
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 40 |
| Stroke Count | 939 |
| Drag Factor | 57 |
November 15, 2019 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 40 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 41 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 41 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 41 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 41 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 40 |
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Workout Graph
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