Jonathan Mansfield 18:02 SkiErg

4,041m

Meters

18:02.3

Time

2:13.9

Pace

259

Calories

163

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate36
Stroke Count735
Drag Factor79

November 14, 2019 18:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:02.3 4,041m 2:13.9 146 801 36 163
8:13.2 2,000m 2:03.3 187 942 45 161
16:29.6 2,000m 2:04.1 183 930 43 165
16:40.7 41m 2:15.3 141 785 22 165

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Workout Graph

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