Jonathan Mansfield 30:00 SkiErg
6,837m
Meters
30:00.0
Time
2:11.6
Pace
417
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 41 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
November 09, 2019 20:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 41 | 144 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 41 | 146 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 44 | 148 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 40 | 138 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 40 | 148 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 44 | 142 |
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Workout Graph
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