Jonathan Mansfield 30:00 SkiErg
6,729m
Meters
30:00.0
Time
2:13.7
Pace
403
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 41 |
| Stroke Count | 1229 |
| Drag Factor | 60 |
November 06, 2019 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 41 | 133 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 42 | 131 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 40 | 124 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 42 | 137 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 41 | 138 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 40 | 137 |
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Workout Graph
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