Jonathan Mansfield 5000m SkiErg
5,000
Meters
23:11.2
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 43 |
| Stroke Count | 1012 |
| Drag Factor | 51 |
November 04, 2019 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 742 | 287 | 43 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 45 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 43 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 44 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 733 | 57 | 43 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 43 |
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Workout Graph
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