Jonathan Mansfield 30:00 SkiErg

6,595m

Meters

30:00.0

Time

2:16.4

Pace

384

Calories

148

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate42
Stroke Count1280
Drag Factor81

November 02, 2019 18:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,595m 2:16.4 138 773 42 148
6:00.0 1,365m 2:11.8 153 825 45 146
12:00.0 1,329m 2:15.4 141 784 45 151
18:00.0 1,332m 2:15.1 142 788 43 151
24:00.0 1,295m 2:18.9 130 748 41 147
30:00.0 1,274m 2:21.2 124 727 40 147

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Workout Graph

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