Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:23.5
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 43 |
| Stroke Count | 972 |
| Drag Factor | 68 |
November 01, 2019 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 43 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 44 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 45 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 44 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 42 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 42 |
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Workout Graph
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