Jonathan Mansfield 5000m SkiErg

5,000m

Meters

24:47.7

Time

2:28.7

Pace

276

Calories

161

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate35
Stroke Count863
Drag Factor98

December 30, 2019 20:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.7 5,000m 2:28.7 106 665 35 161
4:36.2 1,000m 2:18.1 133 757 41 155
5:22.2 2,000m 2:41.1 84 588 29 161
4:37.1 3,000m 2:18.5 132 752 39 161
4:40.5 4,000m 2:20.2 127 736 38 165
5:31.8 5,000m 2:45.9 77 563 29 166

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Workout Graph

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