Jonathan Mansfield 5000m SkiErg
5,000m
Meters
24:47.7
Time
2:28.7
Pace
276
Calories
161
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 35 |
Stroke Count | 863 |
Drag Factor | 98 |
December 30, 2019 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:47.7 | 5,000m | 2:28.7 | 106 | 665 | 35 | 161 |
4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 41 | 155 |
5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 29 | 161 |
4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 39 | 161 |
4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 38 | 165 |
5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.