Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 48 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
December 09, 2019 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 48 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 50 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 50 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 51 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 46 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 45 |
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Workout Graph
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