Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:49.4
Time
2:10.9
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 42 |
| Stroke Count | 930 |
| Drag Factor | 78 |
December 02, 2019 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 42 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 43 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 46 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 42 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 42 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 40 |
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Workout Graph
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