Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:04.1
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 40 |
| Stroke Count | 944 |
| Drag Factor | 58 |
November 24, 2019 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.1 | 5,000m | 2:18.4 | 132 | 754 | 40 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 41 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 41 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 41 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 41 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 40 |
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Workout Graph
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