Jonathan Mansfield 4:57 SkiErg
751m
Meters
4:57.2
Time
3:17.8
Pace
53
Calories
162
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 41 |
| Stroke Count | 119 |
| Drag Factor | 68 |
October 27, 2019 21:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 751m | 3:17.8 | 45 | 455 | 41 | 162 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 45 | 161 |
| 2:49.9 | 251m | 1:56.5 | 221 | 1061 | 38 | 163 |
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