Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:42.9
Time
2:16.2
Pace
292
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 46 |
| Stroke Count | 1065 |
| Drag Factor | 149 |
January 05, 2020 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 46 | 141 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 44 | 129 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 47 | 141 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 49 | 143 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 48 | 148 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 46 | 148 |
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Workout Graph
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