Jonathan Mansfield 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
369
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 85 |
January 06, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 19 | 124 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 | 113 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 125 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 130 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 131 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 | 123 |
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Workout Graph
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6/365 1 hour