Jonathan Mansfield 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
369
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 85 |
January 06, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 738 | 369 | 19 | 124 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 610 | 61 | 22 | 113 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 20 | 125 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 18 | 130 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 780 | 78 | 18 | 131 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 700 | 70 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6/365 1 hour