Jonathan Mansfield 30:00 SkiErg
6,481m
Meters
30:00.0
Time
2:18.8
Pace
377
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 100 |
January 09, 2020 19:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 41 | 154 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 44 | 157 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 46 | 160 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 41 | 155 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 39 | 156 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 36 | 146 |
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Workout Graph
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