Jonathan Mansfield 30:00 SkiErg
6,477
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 42 |
| Stroke Count | 1276 |
| Drag Factor | 51 |
January 17, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 374 | 42 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 42 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 44 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 74 | 42 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 43 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 42 |
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Workout Graph
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