Jonathan Mansfield 30:00 SkiErg
6,513m
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
142
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 44 |
Stroke Count | 1340 |
Drag Factor | 60 |
January 18, 2020 20:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 44 | 142 |
6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 44 | 132 |
12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 48 | 146 |
18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 44 | 141 |
24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 43 | 147 |
30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 44 | 144 |
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Workout Graph
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