Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:24.2
Time
2:20.4
Pace
293
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 39 |
| Stroke Count | 918 |
| Drag Factor | 51 |
January 19, 2020 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 39 | 147 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 42 | 145 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 40 | 143 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 41 | 145 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 39 | 151 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 35 | 152 |
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Workout Graph
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