Jonathan Mansfield 15000m SkiErg
15,000m
Meters
1:11:26.3
Time
2:22.8
Pace
868
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 39 |
| Stroke Count | 2825 |
| Drag Factor | 53 |
January 22, 2020 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.3 | 15,000m | 2:22.8 | 120 | 712 | 39 | 129 |
| 13:47.6 | 3,000m | 2:17.9 | 133 | 759 | 42 | 127 |
| 14:00.0 | 6,000m | 2:20.0 | 128 | 738 | 42 | 130 |
| 13:52.9 | 9,000m | 2:18.8 | 131 | 750 | 40 | 131 |
| 14:46.3 | 12,000m | 2:27.7 | 109 | 673 | 38 | 131 |
| 14:59.4 | 15,000m | 2:29.9 | 104 | 657 | 36 | 126 |
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Workout Graph
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