Jonathan Mansfield 1:00:00 SkiErg

12,122m

Meters

1:00:00.0

Time

2:28.4

Pace

695

Calories

143

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate38
Stroke Count2332
Drag Factor50

January 23, 2020 17:27:55

Workout
SkiErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,122m 2:28.4 107 667 38 143
5:00.0 812m 3:04.7 56 491 28 134
10:00.0 1,112m 2:14.8 143 790 43 143
15:00.0 1,125m 2:13.3 148 808 44 150
20:00.0 951m 2:37.7 89 606 36 149
25:00.0 1,133m 2:12.3 151 819 44 151
30:00.0 1,119m 2:14.0 145 800 44 154
35:00.0 833m 3:00.0 60 506 31 140
40:00.0 1,103m 2:15.9 139 778 43 149
45:00.0 1,007m 2:28.9 106 664 38 145
50:00.0 909m 2:45.0 78 568 35 121
55:00.0 972m 2:34.3 95 627 39 141
1:00:00.0 1,047m 2:23.2 119 709 41 139

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Workout Graph

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