Jonathan Mansfield 1:00:00 SkiErg
12,122m
Meters
1:00:00.0
Time
2:28.4
Pace
695
Calories
143
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 38 |
Stroke Count | 2332 |
Drag Factor | 50 |
January 23, 2020 17:27:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,122m | 2:28.4 | 107 | 667 | 38 | 143 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 134 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 | 143 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 44 | 150 |
20:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 149 |
25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 44 | 151 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 44 | 154 |
35:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 140 |
40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 43 | 149 |
45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 38 | 145 |
50:00.0 | 909m | 2:45.0 | 78 | 568 | 35 | 121 |
55:00.0 | 972m | 2:34.3 | 95 | 627 | 39 | 141 |
1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 41 | 139 |
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