Jonathan Mansfield 38:08 SkiErg
6,979m
Meters
38:08.6
Time
2:43.9
Pace
427
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 58 |
January 26, 2020 20:38:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.6 | 6,979m | 2:43.9 | 79 | 573 | 32 | 138 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 42 | 136 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 41 | 141 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 40 | 144 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 | 148 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 41 | 147 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 41 | 149 |
| 35:00.0 | 23m | 1:48:41.7 | 0 | 300 | 0 | 94 |
| 38:08.6 | 0 | 150 |
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Workout Graph
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