Jonathan Mansfield v2000m/r...5 SkiErg
8,000m
Meters
35:50.8
Time
2:14.4
Pace
478
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 35:50.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 41 |
| Stroke Count | 1491 |
| Drag Factor | 65 |
January 28, 2020 19:06:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.8 | 8,000m | 2:14.4 | 144 | 795 | 41 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 40 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 47 | |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 39 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 47 | |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 40 | |
| r0m |
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Workout Graph
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