Jonathan Mansfield 3x3000m/2:00r SkiErg
6,000m
Meters
26:20.4
Time
2:11.7
Pace
545
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 32:20.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 1088 |
| Drag Factor | 52 |
February 03, 2020 19:55:44
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.4 | 6,000m | 2:11.7 | 153 | 827 | 38 | |
| 13:00.6 | 3,000m | 2:10.1 | 159 | 847 | 41 | |
| 13:19.8 | 3,000m | 2:13.3 | 148 | 808 | 42 | |
| r28m |
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Workout Graph
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